No Pain, No Gain -- with Blaine!

Gotta get Matt Bragg in here. Combine the power of the workout streams

Kelly and Blaine should do a workout segment for Extra Life.

I fuckin love these work out. I’ve been doing calisthenics for about a year now and there’s usually one or two new moves in these that I haven’t done yet. It’s such a fun learning experience and a great way to genuinely get in shape and not just look strong but, be strong. Really good work Kelly and Blaine. Can’t wait for the next one

I've been pretty out of shape for months now of not exercising and can't keep up with you guys to save my life. but it's so wonderful to have access to these. I love pushing myself and following along with you guys. you are inspirational 🙂

You say Nami I wanna watch onepice

I got a good angle of Blaines head up Kelly’s ass I laughed so hard

Scorpions is what those are called

And I love open up the book

I threw my back out on my twenty seventh birthday my 100 pound plus 10 year old brindle pit / mastiff jumped up on me in a dead sleep and I jerked my back can anyone help me with this it’s been about 4-5 days now and I can’t hardly walk without pain

thank you for the content.

So,.. what's the difference between 'pain' in the joints vs 'strain' in the joints. I've read the disclaimers,.. I'm not trying to sue my favorite channel,.. But seriously,.. is it a burning sensation vs collapse? (And yes Blaine, we love you, but Kelly runs circles around you.) Chris, Jon,.. Blaine WALKS circles around you. (And of course,.. All of you nap circles around me.) But back to the question,.. what is the difference between 'pain' and 'strain' in the joints?

I cannot handle endurance I will be back to improve, for now, you have killed a man, also next time you should show Jon or Chris on the big screen so I don't feel as unfit and I know Its normal to collapse after two reps😂