Join Blaine, Jon, Chris, Kelly, and special guest James Willems from Funhaus for a body weight EMOM (Every Minute On the Minute) workout focussing on body endurance! Musical guest: Elyse Willems
I just want to say I've loved seeing these videos. The fact that y'all are willing to motivate your fan base with at home exercise is awesome. If I may add a little constructive criticism? Please allow for a brief pause for individuals who might not be familiar with yoga or full body exercise. Again this has been awesome and I appreciate both Kelly and Blaine.