No Pain, No Gain -- with Blaine!

Thank you for doing these I love them! It has encouraged me to work out again. 😁

Oh god. Is this going to be a weekly thing? I enjoyed it but I don't know if I'll have recovered by then 💪😭

Wow I love this so much. RT should pay kelly for these weekly in addition to the work-out stream

Also Blaine has the same couch as me lol

this used to be the stretch out of wrestling for the most part and not a work out! I tried to do it again... and god damn is it difficult.... It didn't have the same names (it was just stretching) but it'll fuck you up if you aren't in shape! Not too hard, but if you aren't doing anything, it is a great thing to do! and look up bikram yoga and that is what a lot of this is!

this is great, taught me about a shoulder problem I thought was only mild and also already healed 😂 got it yanked playing tug of war with a dog who really likes to shake

i got about half way through till my wrists couldn't take it anymore 😅 Will slowly work up to it! I wonder if it comes with practice or if there is some strengthening I can go for to build endurance?

I absolutely adore these fitness videos. <3 They motivate me so much. Kelly is so encouraging!

Really loved this one and it helped make my day a whole lot better. One thing I would recommend for a future yoga stream is reviewing poses and what they are called. I found myself pausing and rewinding to figure out poses a lot

The chaturangas killed me. Downward dog disagrees with my body so I tried doing most of that stuff from table position.